'NYC Fit Living'

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"Beyond Winning and Losing: The Divine Game of Duality and Awakening"

Welcome, dear friend... Pause briefly and take a deep breath. We begin not with answers— but with a question dressed in silence. Today, let us ponder the game... The grand masquerade of winning and losing. Two sides of a single shimmering coin, Tossed through the theater of time. You see, in this grand illusion—this third-dimensional dream— Everything comes in pairs. Sunrise and moonfall. Pleasure and pain. Fame and the fall. The applause... and the ache that follows it. Let us gaze gently upon losing— Not as a failure, but as a sacred sculptor. It chisels us, not out of cruelty, But to reveal what lies hidden beneath our masks— Our insecurities, our forgotten wounds, The shadows we dare not name. And then comes winning—the golden moment. The spotlight. The ascent. The glory. But beware, old friend— Is it the soul celebrating... Or the ego sipping too deeply from the chalice of pride? Ah, but what if we win with humility? What if we lose with grace? What if victory bows to defeat? And ...

"Beyond the Mask: Seeing the Divine in Every Form"

Consider this, old friend... Why do we so easily mistake the mask for the face, the voice for the truth, the form for what gives it life? We get entangled, don’t we? In the roles people play, in their noise, their moods, their mental programs— as if they are the static they emit. But pause. Take a deeper breath. Let your gaze soften. What if—beneath every personality, every behavior, every egoic flutter— You noticed something else? That sacred hum… That presence behind the eyes... The One Life, dancing in a thousand disguises. It speaks not just through sages and saints, but through the ant, the rain, the stranger on the subway. Through the barking dog, the blossoming flower, and even the one who triggered your irritation. What if you stopped seeing people as problems to fix, or forms to fear, and began to see through them? To the light behind the veil. The Eternal peeking through the temporary. Everything—everything—is just one consciousness, expressing itself in ...

"Beyond the Body and Mind: Where True Bliss Begins"

Welcome, dear friend… Are you searching for yourself in the mirror of the body? The body, bless its bones, offers us delights—but only for a moment. A bite of sweetness, a lover’s touch, the thrill of movement. Fleeting pleasures, like sparks in the dark. And then there’s the mind—ah, that clever little rascal. It gifts us moments of joy through poetry, music, the rush of a compliment, and the high of success. But just as swiftly, it dances us into sorrow, doubt, and longing. The pendulum swings, as it always does. That’s the rhythm of this world. Duality, old friend For every high, a low. For every sunrise, a nightfall. We want the sweet, but the bitter comes too. Ice cream and the cone, my friend. So why not taste both? When joy visits, drink it in. And when sadness knocks? Sit with it. Watch. Wait. The tide always turns. Storms pass. The sky clears. But beyond body and mind… lies something still. A third presence. Silent. W...

The Changeless Within Change"

Welcome, friends. Today, a whisper from the heart of the universe... A mystery. A paradox. Two forces—seemingly opposed—yet inseparable: Change… and the Unchanging. Everything moves—everything transforms Light and shadow, birth and death, thoughts and time. The world spins. Seasons turn. But something… holds. Spring bursts... Summer thrives... Autumn lets go... Winter rests... The cycle remains. A river flows. You step in once—then again. The water’s new… But it's still the river. Still the current. Still the path that carries it all. Forms appear... Dissolve... Mountains crumble... Stars die... But space remains— silent… still… eternal. You think. You feel. You change. But something within you doesn’t. There is a silent witness— Unmoved... Unchanging... Undisturbed... Timeless... All that changes… Changes within what never does. And in that stillness… That’s where your true nature lives.

"The Two Vehicles: A Tale of Metal and Flesh."

Welcome, dear traveler. For a moment, let us reflect upon two vessels— Two chariots entrusted with the great privilege of carrying you through time. One is forged of steel and oil, shaped by tools and human hands: Your car—that loyal machine humming down the highways of the world. The other... is far more mysterious. It is sculpted by breath and blood, memory and movement. It is your body—your first vehicle, crafted not in factories, but in the sacred womb of creation. It carries not luggage, but consciousness. Not cargo, but your very being. Now tell me, friend: Would you dare drive a car for decades without tending to it? Skipping oil changes? Ignoring the soft rattle before it roars? Running it hard, never pausing for rest or repair? Of course not. You know better. Because neglect leads to breakdown. Not right away, perhaps—but one day, on some quiet road, It will stall, leave you stranded, and no rescue may arrive. And yet— How many individuals treat their bodies with less care...

"The World Is Your Mirror: How Judgment Reveals the Self You’ve Forgotten"

Take note, dear friend... Life isn't easy-going...is it? "The World Is Your Mirror: How Judgment Reveals the Self You’ve Forgotten" To criticize. To condemn. To point a weary finger at the world and say, "That… that over there is wrong." But pause for a moment. What if—just what if—what you see “out there” Is it merely a reflection of what’s in here? The mind is a projector, the world a screen, and we see old reels of belief, subconscious programs playing out in the open. How else could you recognize those faults, If they didn’t live—however faintly—within you? Perhaps you’re not a victim of the outside world at all. Maybe, just maybe what you’re really experiencing “out there” is what’s happening within you. As within, so without. The cause is internal — even if the effects appear to play out externally. So next time judgment rises, Pause. Breathe. Be still. Look again—and see the one you judge may be a forgotten piece of you. Not an enemy, but a shadow long...