'NYC Fit Living'

  Consider the ancient map of the chakras — a symbolic blueprint of inner ascent. The sages of India described this journey as a series of energy centers aligned along the spine, each representing a stage in the evolution of human consciousness. In traditions such as Kundalini Yoga and Tantric philosophy, energy was never viewed as moral. It was never “good” or “bad.” It was neutral. Like water. Like electricity. Like light before it meets an object. Neuroscience doesn’t speak of chakras, but it describes an ascent—from survival circuits to emotional regulation, and then to higher awareness in the prefrontal cortex. Ancient language. Modern language. Same ascent. Energy in Its Pure State Energy begins pure — undivided, uncolored. Like a drop of rain falling from the sky. But the moment it touches earth, it begins to mix. Rain becomes a river. The river becomes drinking water. Water becomes coffee. Coffee becomes stimulation.  Stimulation becomes anxiety. The essence never chan...