Be the change you wish to see in the world

Ponder this: From this perspective, making an effort and using willpower to change the external world will not result in genuine and long-lasting changes.

You are making wasteful use of energy, which you are then diminishing.

The only way to actually and permanently affect the reality around you is to become aware of the programs and ideas about you and the world in your unconscious mind and then take steps to change those programs and ideas.

When you change, the entire universe adjusts to accommodate you.

It is not a question of manipulating energy by attempting to create a different universe; rather, it is a question of creating a different you.

Awareness will transform you by preventing you from repeating the same old patterns repeatedly and experiencing the same results.

Your ideas and thoughts are projected into the world, and the world merely reflects back to you. Therefore, to see a change on the screen, you must change the film on the projector. The image displayed on the screen is all that the screen does: reflect back.

Let's look at it from another angle: if you don't change and keep trying to change the world, nothing will change, and you'll just end up repeatedly re-creating the same world.

There are as many worlds as there are minds, and everyone lives in their private world. Life accommodates your ideas and beliefs and displays them on the screen. If you want to know your thoughts, look in the physical world.

Do not expect to harvest tomatoes if you plant onions because life will give you precisely what you plant.

Visit nycfitliving.com to begin your journey toward a deeper understanding and cultivate a life of genuine happiness and well-being through fitness, mindfulness, and stress management.

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