Skip to main content

"The Changeless Truth Behind Life’s Ever-Changing Illusions"




"Once upon a time, which is to say now, and always now, a circle of seekers gathered at the feet of a Great Master, high upon a sacred mountaintop where the air grew thin, and the veil between worlds grew thinner still."

One wide-eyed seeker stepped forward and asked, “Master, why does everything in this life shift like shadows at sunset? Nothing remains. Nothing holds. What can one trust in a sand-filled world stirred by the wind?”

The Master closed his eyes and spoke, not with voice alone, but with something older than sound:

“You live in a world of movement where forms shift, empires rise and fall like the tides, flowers bloom only to wither, and stars are born to collapse into silence. You see weather change, governments change, relationships blossom and end, and even your thoughts—here now, gone a moment later.

But beneath the drama, beneath the whirlwind of the changing... there is That which does not move.

There is a Silence that listens to the noise, a Stillness that watches the storm.

Picture Broadway for a moment: the curtains lift, the lights dazzle, and every night unveils a new performance.

"New faces, shifting roles—laughter rises, tears fall. Scenes fade, settings transform. Melodies drift into new keys, stories unfold and rewrite themselves. Yet through it all, one truth endures: the silent stage beneath it all, ever constant, ever still."

Now consider the movie theater. Scenes flicker. Faces cry, kiss, die, and rise again. Battles rage. Lovers dance. But the screen remains untouched. Untorn. Unburned by the fire on it. The screen does not become the story, though it holds them all.”

The seekers remained silent, absorbing the metaphor as the thirsty earth soaks up the rain.

And the Master continued:

“You are like that screen. Like that stage. Your essence—your true being—is not the movie or the actor, not the thought or the emotion, not the body that grows and withers. These are but appearances upon you. You are the Witness. The Canvas. The light in which all shadows dance.

Truth is like this, too. Opinions swirl like leaves in a storm—this is right, that is wrong, this is truth, that is false. But truth, the real truth, is not up for debate. It does not bend to preference. If it changes, it was never truth—only a belief wearing truth’s mask.

Look again at yourself. The body changes—from infant to elder. The mind changes—one day excited, another day disturbed. Feelings rise and fall like waves on the sea. However, there is something that never changes: the one who sees it all—the silent, knowing presence.

But—ah, here’s the rub—this presence, this eternal witness, sometimes forgets itself. It begins to believe it is the body. The mind. The mood. It gets lost in the stories projected on its own screen. It mistakes the waves for the ocean.

And yet… it never truly forgets. How can the changeless truly change?

It only dreams that it is lost.

Your task, dear friend, is not to fix the world of change. Nor to escape it. Your task is to remember who watches the change. To rest in the unchanging. To awaken as the Eternal Self—the background upon which all life plays its scenes.

This is not a belief. It is not a philosophy. It is an awakening.

And when you awaken—truly awaken—you will laugh at the absurdity of it all, like one returning home from a long, strange dream. For the treasure you searched for in every scene, costume, and line of the play was never in the drama. It was the stage itself: silent, unmoving, holding it all. And all along, it was you.

Visit nycfitliving.com to begin your journey toward a deeper understanding and to cultivate genuine happiness and well-being through fitness, mindfulness, and stress management.


Comments

Popular posts from this blog

"These '5 Inflammatory Foods" Could be Fueling Your Joint Pain!

  Welcome, friends.  Consider these 5 Inflammatory Foods Could Be Fueling Your Joint Pain 1. Refined Sugar Found in sodas, pastries, and candy. Instead, choose natural sweeteners like honey or fruit. 2. Processed Meats Bacon, sausages, deli meats. Instead, opt for lean, organic meats or plant-based proteins. 3. Refined Carbohydrates and Gluten: Skip the white bread, pasta, and pastries. Instead, opt for gluten-free choices or whole-grain alternatives like quinoa and brown rice. 4. Fried Foods French fries, fried chicken, chips. Instead, try air-fried or baked options with healthy oils. 5. Dairy Products Swap primarily conventional milk and cheese. Instead, consider almond or oat milk as alternatives, all in moderation. Perhaps, just perhaps. Healing isn’t just a diet—it’s a total body-mind reboot. Wipe the slate clean: Swap cupcakes for rainbow bowls that soothe inflammation. Swap clenched fists for slow breaths and a flash of gratitude. Remember, thoughts cook the chemistry i...

"Meditation: The Homecoming of a Mystical Superhero"

  Welcome, friends, to the realm of your greatest superpower: meditation.  Forget incense-laden clichés and the hush of distant monasteries—this practice is not an esoteric luxury reserved for mystics. It’s the most practical, portable technology ever invented for returning to your most accurate address: the Self that existed before the world etched a name onto your passport and a résumé onto your destiny. 1. Remembering the Face Before the Mask When we say “self,” we don’t mean the collage of titles, tasks, and selfies scrolling through your phone. We point to the primal, pre-verbal awareness—the “original face” Zen masters hint at, the observer that watched you dreaming in the womb before you knew the word I. Meditation is the secret passage back to that dimension. 2. Preparing the Temple Wake the body: Loosen   up with smooth, wave-like stretches—roll each joint, unwind each muscle, and flick off tension like you’d brush lint off a coat.  You’re unkinking the m...

"5 Daily Habits to Boost Energy, Sharpen Focus, and Feel Younger Naturally"

Welcome, friends.  Do you want to feel younger, stronger, and mentally sharper every single day? Start by stacking small, powerful habits that deliver significant, lasting results. 1. Hydrate first thing. Kickstart your morning with a tall glass of water. It wakes your metabolism, fuels your brain, and clears out built-up toxins—setting the tone for a vibrant day. 2. Move your body—daily. Just 30 minutes of walking, stretching, or light movement boosts circulation, strengthens your heart and lungs, and keeps your joints agile and youthful. 3. Take 10 to nourish your being. Ten minutes of mindfulness or meditation daily sweeps away mental fog, soothes anxiety, and sharpens focus like a laser-cut beam of clarity. 4. Power up with protein. A high-protein breakfast fuels your muscles, stabilizes blood sugar, and keeps your energy steady all morning. 5. Sleep like it matters—because it does. Deep, quality sleep is where your body repairs, hormones rebalance, and true rejuvenation happen...