"Hey Men over 40—Still Struggling with Stubborn Belly Fat?"

Hey, men over 40—still battling that stubborn belly fat?

Is your body not bouncing back the way it used to? Maybe you're moving less, your metabolism’s slowed down, and no matter what you try, your belly won't shrink.

Sound familiar? You’re not alone—and the good news is, you can take back control.

These 5 science-backed foods can help you burn fat naturally and boost your metabolism.

First up, eggs—rich in protein to build muscle and keep you full longer.

Next, salmon contains omega-3 fatty acids that fight inflammation and target visceral fat.

Add Greek yogurt for its high protein and gut-friendly probiotics.

Don’t forget avocados—loaded with healthy fats to reduce cravings and support hormone health.

And finally, green tea—a natural fat-burner that activates metabolism-boosting hormones.

Eat smart, stay active, and watch your belly shrink. Follow for more fat-loss tips for men over 40!

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