Skip to main content

"The Great Awakening: Returning to the Power of Presence!



Welcome, friends.

Consider this: Most of our lives, we wander through a dream—not the vivid kind that visits us in sleep, but a waking trance spun by the mind. This mind, shaped by layers of past experiences and projected fears or desires for the future, becomes the silent ruler of our lives. 

The servant has forgotten its place, pulling us into memories and fantasies while the true master—our conscious self—sleeps quietly in the background.

Imagine your life as a chariot racing forward. The horses are your five senses, the reins gripped tightly by the ego-mind. 

And you?

 You are the master, lying dormant in the back of the carriage, lulled into slumber by the clamor of the world outside. You’ve forgotten your proper role—not to be pulled along but to rise, take the reins, and guide the chariot from the inside out.

So, how do we awaken? How do we stir from this deep slumber of forgetfulness and reclaim our rightful place as the director of our own story?

We begin with the sacred art of remembering. This remembering is not of something new but of something ancient and essential—your presence, your being, your stillness beneath the noise.

And the key to that remembering?   Meditation.

It is not just a practice. It is your superpower, your inner compass, the light switch in a darkened room.

Initially, the habit of forgetfulness is strong. You may sit, breathe, and feel the truth of now in a brief, shimmering moment—only to slip back into the current of thought, swept into the familiar fog of distraction. But don’t despair. Even remembering for a few seconds is an act of grace. Your attention shifts with each effort, each return to your breath, bodily sensations, external sounds, and bodily posture.

From outward to inward.  From the future and past to this moment.  From the noisy servant to the silent master.

And here’s the beautiful truth: the mind cannot truly exist in the now. It thrives only in what was or what might be. But your being? It lives only here. It waits patiently, silently, in the heart of this moment, ready to rise when you remember.

Through practice, discipline, and devotion, you begin to shift the current. Bit by bit, your awareness grows more powerful than forgetfulness.

And presence is no longer a fleeting state you enter—it's where you reside. Then, one day, without striving, you don’t fall into thought but into awareness itself. The master stirs awake. The reins return to your hands, and the chariot sets off—not dragged by chaos or scattered distractions but led by the clarity of conscious awareness.

And you return.  Again and again—until the thought of leaving no longer arises in you.

Visit nycfitliving.com to begin your journey toward a deeper understanding and to cultivate genuine happiness and well-being through fitness, mindfulness, and stress management.

Comments

Post a Comment

Popular posts from this blog

Riding the Storm: How a Sailor's Struggle Became His Greatest Strength"

  Once upon a time, if such a time existed. In a quaint coastal village lived a sailor named Finn, whose heart belonged to the sea, especially when the calm waters and the sun graced the horizon.  Life felt easy then—each day a smooth sail, each moment filled with laughter and light.  But Finn knew the tides were fickle, and stormy weather was always just over the horizon. One fateful day, dark clouds gathered, and the winds howled. Finn felt the ship lurch beneath him as the storm crashed upon him. Panic gripped his heart as waves threatened to pull him under.  At that moment, he remembered a lesson learned long ago: when the waters grew rough, it wasn’t a plea for the calm he needed but a prayer for strength. “Lord,” he whispered into the tempest, “don’t just make my life easier—make me stronger and wiser.” He gripped the wheel and focused on navigating the furious currents instead of succumbing to despair. The waves were relentless, tossing his vessel like a toy, ...
Post a Comment
Read more

The Unobscured Self: A passage to awaken even the sleeping stones!

"Dear friend, think about this:" For thousands of years, people have been trying to figure out what they already are. Brilliant minds have chanted, calculated, meditated, theorized, and optimized in boardrooms, labs, temples, and monasteries— However, the ageless murmur of wisdom never changes: You are complete already. You are already enlightened. There is nowhere to climb. no distant temple to reach, no cave deep enough, no meditation potent enough to give you what you already are. The paradox is beautifully simple: Truth needs no improvement— only the removal of what obscures it. The Sun Behind the Clouds Consider the sun, a massive ball of fire that never goes out. We refer to the sky as being dark when clouds cover it, as though the sun has ceased to shine. However, its brilliance remains intact. The only thing that is blocked is our vision. The same is true of your inner light. Enlightenment cannot be attained, it is revealed. Remove the clouds, and the radiance that wa...
Post a Comment
Read more

"The Drop That Forgot It Was the Ocean."

Consider this, old friend— a truth wrapped in myth, a revelation disguised as a story. Once upon a timeless moment, a single drop slipped from the vastness of the Ocean and began to believe it was something separate. It thought it was just a drop— a tiny “me” drifting alone amid countless other droplets. And in that forgetting, a great and shimmering dream began. It danced as rain upon the breath of the wind, fell into rivers, and swam through silver streams, each new form whispering seductively… “This is who you are.” And the drop believed— until believing crystallized into the heavy armor of identity. In this dream of separation, the drop struggled to find its place among the many. It compared. It feared. It clung. It fought upstream against its own illusions. It looked out at the painted world and said, “Everything is other. Everything is outside of me.” And so the dream deepened, layer upon luminous layer. But one day, something ancient stirred. A memory—soft as moonlight, subtle a...
Post a Comment
Read more