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The Many Parts: A Symphony of the Self


Consider this, old friend…

Within us stirs a multitude of parts—

Fragments of the personality, each with its own voice, its own desire,

Each taking center stage in the grand theater of life.

One part arises, mischievous and cunning,

Its sole delight is to stir the waters, to create conflict,

To entangle us in dramas,

To spark fires along our path.

And then, like clockwork, another part emerges—

The part that suffers.

The part that weeps, that feels the weight of the mischief-maker’s deeds.

The victim, the wounded one, is left to clean the ashes of what the other has burned.

And so we live, caught in this inner play—

A duality of creator and sufferer,

The instigator and the lamenter.

Two actors… dancing endlessly in the mental and physical realms,

Spinning the wheel of conflict,

Chained to the cycle of cause and consequence.

But wait—this is not all.

There is a third part.

The lazy one.

Ah, yes, the one that resists change,

That clings to the familiar sorrow,

That whispers softly, “Stay here… in this cozy discomfort… don’t awaken, don’t rise.”

It seduces us into remaining asleep within the drama.

Because to awaken would dissolve its very purpose.

And so we ask:

How do we recognize these parts?

How do we take back the reins?

How do we weave these scattered fragments into one harmonious flow?

Where are they no longer sabotaging, contradicting, or pulling us in opposing directions?

Think of the body, old friend—

A symphony of organs, muscles, cells—

Each performs its function.

Each contributes to the miracle of life.

When all work in rhythm, we experience harmony.

When one part falters, the entire system suffers.

A car, an airplane, a finely crafted clock —

Each is a masterpiece of coordinated parts.

But let just one fall out of sync,

And we risk disaster.

So, do we need… a director?

A conductor of this internal orchestra?

One who can bring these scattered selves into alignment and direct the show?

A wise governor who can unify the inner choir and guide them toward a single, noble purpose

Our well-being,

Our awakening,

Our freedom from the fragmented self.

But who is this conductor?

Is it simply another part?

Another mask wearing the costume of control?

Or is there something deeper?

The question that shimmers with significance:

What is aware of these parts?

What observes the mischief-maker, the sufferer, and the lazy one?

What stands quietly behind the stage, untouched by their performances?

Is it not the Observer, the Witness?

The silent, spacious awareness that sees all but remains unentangled?

Not another part…

Not another player in the drama…

But the pure seeing itself.

Perhaps the absolute harmony comes not in rearranging the parts,

But in stepping back,

In seeing the play for what it is,

In letting the masks fall away.

To remain naked, simple,

Bathed in the light of direct awareness—

Where the need to control dissolves,

And the opposites no longer bind us.

For in the seeing… There is freedom.

And in that freedom… the parts may finally find their natural order.

Without force, without struggle.

Ah, old friend—

The symphony is already playing.

You are the music.

You are the silence between the notes.

You are that which knows.

Visit nycfitliving.com to begin your journey toward a deeper understanding and to cultivate genuine happiness and well-being through fitness, mindfulness, and stress management.


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