Skip to main content

Does your life seem to be a never-ending round of dull activities?

You wake up, take a shower, get some coffee, and rush to work—the same pattern every day, like a never-ending movie. You then use the rewind button to play everything back.

Doesn't life seem to repeat itself?

Do you wish to leave this never-ending carousel because you feel stuck on it?

Whatever you pursue and succeed at, like a mouse chasing objects in the wheel of samsara, it never completely satisfies you and perpetually leaves you feeling like a hungry ghost.

Do you feel trapped in the dualistic world and unsure of how to escape it?

The key is to not struggle against life's cycles, its highs and lows, and its ins and outs.

But, be present with whatever is going on and see the same old activities with fresh eyes, a new perspective, and a different way of being.

The great Heraclitus once said that you should never step in the same river twice, and a great master once said that you never step in the same river even once because, by the time you enter, the change has already taken place. New water has entered and the old water has left; the change is a continuous process in which the old dies and the new is born.

Your man or woman has undergone significant change since yesterday; they are no longer the same people. Although they may appear to be the same on the outside, their attitude has evolved, and fresh ideas are constantly replacing their previous ones.

Your mind is evolving as well; it's not the same mind you had as a child or a teenager. Everything is energy, and it's continuously moving and changing. It's been said that every seven years, a whole new body develops; old cells die off, and new cells are produced.

But, there is a part of you that remains constant—the consciousness that is aware of your development as a child, adolescent, and adult—and it never changes.

If you look at this daily routine with fresh eyes, you'll notice that it appears to be the same, but it actually offers you new opportunities to develop and evolve.

Becoming the change you want to see in the world, according to Ghandi, is changing your perspective on it rather than the world itself. This is accomplished by removing your dark-colored spectacles and replacing them with ones that are clear and brilliant.

When we look out into the world through this false center we perceive people, places, and things as being separate  and apart from ourselves, which creates division, competition and greed in the world.  

We may unwind, let go, and recognize that a higher source is in charge of everything if we can perceive that all life is one, not separate and that all are interrelated from the source energy that goes through it all.

 


  

    

Comments

Popular posts from this blog

  Do YOU Treat Your Body Like a Friend or a Foe? T his wonderful servant of YOU,   this miraculous mechanism that science has not yet been able to duplicate will be your respectful servant for life if you would only love, respect, and work with its unique intrinsic functions. Just think for a moment of all the miracles   your body performs for YOU and you’re not even aware.   In a state of perfect health every organ, every nerve, every cell, every part of this intricate and efficient instrument… functions in perfect unison with one another, like a perfect harmony. Some treat their bodies as if it’s their  worst enemy and not their best friend.  And some people even treat their cars and physical possessions better than they treat their own bodies.  What’s interesting is that most people will live in their bodies their entire lives and never fully comprehend   how they  should function. They often place a greater value in understanding what makes their automobile run better, and their co

What are some of the major causes of low back pain.

There might be a  few different things going-on in the body that might be the contributing factors of back pain. A weak core, and weak leg muscles not supporting  the back. Tight hamstrings pulling on the pelvis and tilting it. Tight quadraceps and hip flexors.  Weak and tight lower back muscles.  Daily stress manifesting itself as tightness in the lower back.  Get your back in shape series with The Bridge Pose. This pose helps to strengthen the hamstrings and  lower back muscles. Strengthens the core, the abdominal muscle group, tones the buttock and stretches the  the top of your thighs and the hip flexors. Instructions:   Keep your feet rooted into the ground,  exhale narrow in and up at your core, hold the abdominal in on the exhale…press your feet into the ground, reach your knees forward and up..and lift the pelvis all the way up off the floor, as you feel the hamstrings, the muscle right under the gluteal fold push into the bone, the buttocks working firmly as the lower back com

The Benefits of Yoga on Reducing Stress

Yoga can provide several stress-relieving effects. Yoga can aid in the following ways: -Reduces cortisol levels: Yoga has been demonstrated to lower cortisol levels, which is a stress hormone. Stress, anxiety, and depression are all linked to elevated cortisol levels. -Yoga practice incorporates deep breathing (pranayama) and relaxation techniques that can help to calm the mind and reduce stress levels. -Regular yoga practice can enhance mood and reduce symptoms of anxiety and despair. -Yoga helps to increase mindfulness, which entails being present in the moment and focusing on the here and now. This can alleviate stress and anxiety caused by worrying about the past or the future. -Yoga has been demonstrated to lower blood pressure, which can be good for patients who suffer from stress-related hypertension. -Yoga helps boost immune system function, which can aid in combating the detrimental effects of stress on the body. Overall, yoga can be an effective way to manage and reduce stres