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What Is a Good Personal Trainer-Client Relationship?

The following are some general yes and no's in personal training that can benefit both personal trainers and clients:

Yes, as a personal trainer always pay attention to the wants, objectives, and concerns of your clients.

Yes, make a challenging but realistic workout schedule for the client.

Keep an eye on your client's progression, revamp, and update the plan as necessary.

As a personal trainer, don't stop inspiring and encouraging your client during the workout. Keep your client motivated with new and challenging exercises.

Personal trainer, pay attention, make sure your client maintains proper form and technique during the exercise so as not to cause injury, and most importantly, pay attention to how they feel and look throughout the workout and allow rest strategies in between sets and as necessary. Avoid checking or being on your phone during this time.

Indeed, as a personal trainer, you are capable of informing your client about healthier eating choices, and you should always recommend a certified nutritionist to ensure their safety and well-being. 

The personal trainer continuously develops a client-specific exercise program that takes into account the client's unique characteristics, both in terms of their physicality and their personality.

The personal trainer stays current with the most recent findings from research conducted in the field of fitness.

As a personal trainer, you must maintain your own physical health and career growth to set a good example.

Make your client feel welcome and comfortable in the setting you establish and treat your client with professionalism and respect.

When working as a personal trainer, you should constantly prioritize the health and safety of your clients.

The no's

A personal trainer never pushes your client past their limitations or too hard and causes injury.

Never disregard the concerns or worries of your clients.

Personal trainers should avoid acting in an unprofessional manner toward their clients.

Avoid fostering a hostile or competitive climate for your client.

Never put your personal objectives ahead of those of your clients.

Avoid sacrificing safety in favor of intensity or outcomes.

Following these yes and no guidelines can help to achieve a good and secure long-term personal training session for both the personal trainer and the client.

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