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Which mental space do you spend the most time in?

The house of the mind encompasses numerous rooms.

Certain rooms are designated as "greed," while others are designated as "fear," "worry," "jealousy," "happiness," "like and dislike" and various other labels. 

Additionally, individuals often categorize their emotional states as either positive or negative, such as feeling good or feeling horrible on a given day.

Is it common for individuals to transition between several states of consciousness during the day without maintaining a concentrated state within their inner being? 

Why not redirect your focus towards the unchanging amid the changing, and consider shifting your attention towards the center? 

Instead of moving in the direction of the disturbance, why not move in the direction of the person who is aware of it?

You are able to remain in your center while avoiding disturbances in this way.

One must cultivate mindfulness and discern the mental space in which their focus resides at any given moment. If one finds oneself dissatisfied or uncomfortable in a certain mental space, it is advisable to acknowledge this awareness and consciously shift one's attention to a more favorable mental space.

The crucial aspect lies in cultivating mindfulness and introspection on the space one currently occupies or has occupied in recent days or weeks.

In which cognitive domain have I been traversing? Have I resided within the cognitive domain commonly referred to as the state of unhappiness, and am I currently experiencing a sense of satisfaction throughout my tenure in this particular mental space?

It is important to acknowledge that consciousness remains constant in the ever-changing nature of existence. It serves as an immovable entity within the realm of movement, wherein thoughts and the physical body undergo constant transformation. 

The individual possesses a state of pure consciousness, wherein upon becoming associated with the contents of a certain room, they lose self-awareness and assume the energetic characteristics present within the room.

The sage is known to spend approximately two-thirds of their lifespan in a state of heightened consciousness, focusing on the introspective realm of observation. The remaining one-third of their existence is dedicated to engaging in the external realm, actively participating in the intricate dynamics of the world's events and experiences. 

Developing the ability to distinguish between consciousness and the objects of consciousness is a crucial skill to acquire. Acquire the ability to develop conscious awareness. 

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