"Liberating Divine Consciousness: Ascending Above Life's Constraints"

Enter, dear consciousness, into that boundless expanse:

Just like the vacant sky, untouched by roaming white clouds,

Just like an empty room devoid of all furniture,

Emptiness reigning supreme,

No thoughts, no egos to define this or that,

No labels dictating what should or shouldn't be,

Rest now in tranquil silence,

Absence of ego, a serene oasis,

A ceaseless vacation of pure existence,

Floating weightlessly in that infinite space,

Simply being without wants, needs, or desires,

You are whole and complete,

This marks the endpoint of countless lifetimes spent erroneously searching for what you have always been, are, and will forever be,

This is the fruition of that endless seeking,

A metamorphosis like a caterpillar,

Breaking free from its cocoon,

Shedding mental constraints and becoming free,

Unveiling its true essence,

And embracing its highest potential,

Now, like the butterfly,

Feasting on nectar,

Basking endlessly in the sun,

No longer confined to crawling,

But soaring from flower to flower,

In eternal bliss,

Why tread and crawl as a mere human,

When you can break free from the mental cocoon and soar as a divine being,

Endlessly roaming the realms of existence as pure awareness.

So, embrace the transformative power of awakening through personal training, meditation, mindfulness, and destress, and embark on a lifelong journey towards genuine happiness. Visit us at personaltrainerny.com to begin your journey today.

Comments

What are some of the major causes of low back pain.

There might be a few different things going-on in the body that might be the contributing factors of back pain. A weak core, and weak leg muscles not supporting the back. Tight hamstrings pulling on the pelvis and tilting it. Tight quadraceps and hip flexors. Weak and tight lower back muscles. Daily stress manifesting itself as tightness in the lower back. Get your back in shape series with The Bridge Pose. This pose helps to strengthen the hamstrings and lower back muscles. Strengthens the core, the abdominal muscle group, tones the buttock and stretches the the top of your thighs and the hip flexors. Instructions: Keep your feet rooted into the ground, exhale narrow in and up at your core, hold the abdominal in on the exhale…press your feet into the ground, reach your knees forward and up..and lift the pelvis all the way up off the floor, as you feel the hamstrings, the muscle right under the gluteal fold push into the bone, the buttocks working firmly as the lower back com

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